Stamina Inmotion Rower Review and Detailed Explanation

Stamina Inmotion Rower Review If you’re looking for a simple, convenient, and affordable way to get cardio training, this might be the product for you. Weighing in at 27 pounds, the Stamina and InMotion Rower can be easily folded for quick

storage and provides a perfect full-body workout wherever you choose to do it. We have got the complete Stamina InMotion Rower Review for you.

Stamina Rowing Exercise Machine – Foldable

stamina rowing machine reviews, The Stamina InMotion Rower parts is compact, takes up little space, and is the perfect addition to any home gym. The in-motion rower features solid steel construction, a comfortable stitched seat, and foam handles.

The oversized foot plates pivot to help maintain natural rowing motion during exercise. The InTouch Fitness display on this best rowing machine will keep you motivated to reach your fitness goals by tracking to keep stamina in motion

strokes/minute, the number of strokes, time, and calories burned and will scan all functions during your

workout. In addition, it is ideal for someone who is just starting out and expects better physical condition. This rowing machine uses hydraulic resistance to mimic the feeling of rowing on water.

Stamina InMotion Rower Review

Stamina InMotion Rower

Technical specification: 

  • Resistance Mechanism: Water
  • Item Dimensions LxWxH: 56.5 x 23.5 x 19 inches
  • Item Weight: 28.9 Pounds
  • Frame Material: Alloy Steel
  • Stamina InMotion Rower weight limit: 250 lbs
  • Display Type: LCD



The Stamina rowing machine is a hydraulic piston resistance rower. Unlike most two-piston hydraulic rowers, the InMotion rower has a single centre piston.

The main reasons for having a single piston are to make the rower lighter, cost less, and have a single centre rowing arm. The single-piston also helps create a smooth, even row, which is sometimes a complaint about dual-piston rowers.

There are two arms on the two-piston rower, each of which is controlled by separate hydraulic pistons. Sometimes it can be difficult to get each arm to have exactly the same resistance, and sometimes one piston can wear out faster than the other.

The stamina in motion rower has 5 different resistance levels that you can control by adjusting the piston up or down on the rowing arm. The higher you set the piston, the more difficult it will be to complete a full row.

Another added feature of the InMotion Rower is that it has a slightly sloping centre beam on which the seat slides. This means that when pushing, you will have to work against gravity to push yourself up and therefore getting a better leg workout.

If you’re just looking to add 15-20 minutes of light, moderate rowing every day, or warm-up before other workouts, the stamina in motion rower manual is just for you!


The Stamina 35-0123 InMotion Rower Silver comes complete with the InTouch Fitness Monitor. Furthermore, this screen gives you all the tracking information to help you achieve your fitness goals.

The one-button multi-function display tracks data such as count (total number of strokes performed), scan (changes between time, calories, strokes/minute every 6 seconds), time (displays exercise time), strokes/minute, and calories ( logs estimated calories burned per user.

This should not be used to accurately calculate calories, but to compare different exercises)
To turn on the display, simply start rowing or press any button. The screen will turn off after 4 minutes of inactivity.

Since the monitor is connected to the rowing arm, you will have to pause while in a catch position to read the data. The “catch” position is the starting position in which the knees are bent and the arms are extended.


You will only need to install 11 bolts to assemble the Stamina rowing machine. Stamina provides you with step-by-step instructions and three wrenches to complete the process.

In addition, you will need to connect the front and rear supports, seats, and pedals to the main shaft of the machine. To complete the assembly, it should only take 45 to 60 minutes.

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  • Has a Compact Design
  • Small Footprint
  • Provides Five-levels Resistance
  • It is a great beginner rower
  • Good build quality
  • Is very smooth and quiet


  • Heart Rate can’t be monitored
  • Might be small for very tall users
  • It isn’t very stable due to light weight
  • Can be difficult to read screen when using it


stamina inmotion rowing machine is well worth the bet. It may be the best rowing machine option if you have limited space and a tight budget. In terms of price, it is one of the cheapest rowing machines available in the market, but not bad in terms of quality.

InMotion provides cardio and strength training with a good amount of resistance and is not prone to breakdown compared to other inexpensive rowing machines.

As mentioned above, we advise users to check the cylinder from time to time while exercising to avoid overheating. We are hopeful that our Stamina rowing machine reviews will be helping you when you want a rower in motion fitness equipment.

People also ask

Are stamina rowers good?

Not only are Stamina products popular, but they definitely stand out from the competition when it comes to price. It’s an affordable brand that doesn’t compromise on quality or performance.

It manufactures durable and robust types of rowers using durable steel construction.

How long does it take to see results from rowing?

If you follow a routine three days a week with the proper nutrition, you can start to see results in about 14 days.

Is rowing enough exercise?

Yes, rowing burns serious calories without adding stress to the joints. It allows you to control movement and speed and is a great exercise you can turn to for effective recovery.